Ajapa Japa

You’re made aware of your passage of breath and required to spontaneously repeat a mantra. The process is known to be supremely calming and therapeutic for many.


About Ajapa Japa

This session revolves around the spontaneous repetition of a mantra and brings you to an awareness of your breathing process. The chanting of the mantra soothes the body and mind while bringing a deep sense of calmness. This therapeutic practice, leaves you feeling enriched and refreshed.