Jala Neti

This is a traditional Yoga technique that uses saline water to cleanse and purify the nasal passages.

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About Jala Neti

This is a traditional Yoga technique of using saline water to cleanse and purify the nasal passages. The process clears the nasal passages by flushing the nostrils with a special neti pot. The session concludes with pranayama. Jala Neti is known to cure colds and sinusitis, leaving you feeling light and revitalized.